Five Finger Reminders for a Healthy Day (Even at Work)

Healthy habits are important to build our stamina and increase our productivity. Inspired by my friend and Wellness Practitioner Audrey Christie, the Wholebeing RN,  (from whom I received some of these ideas) here are some “Five Finger” reminders for a healthy day. Many of these you can do at work! Using one word per finger,

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60 Non-tech, Non-electric, Non-powered Things Every Workplace Should Have on Hand

We’ve gotten to the point where we feel we couldn’t function well without our technology, but what about those non-tech, non-powered things that we depend on or enjoy?  Some time ago I asked people on Facebook to give me suggestions for such items. Between their thoughts and mine, here are 60 that are worth having

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The Month of Giving Ends – Sort Of! – 10 Freebies for You

All month I’ve been pointing out freebies and affordable resources available to you through HOPE Unlimited. As we’ve reached the last Sunday of the month, I want to provide you a recap list for your convenience, in case you missed out on anything!  AND, there will a fresh, new Freebies & Features page on February

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