How to Write a Meaningful Thank You Note
When is the last time you received a sincere thank-you note (electronic or written)? I’m not talking about the quick “thank you” many of us add to the bottom of our emails, or the one sentence text (meaningful though it might have been.) I’m talking about a warm, inspiring note that caused you to pause
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A Free Path to a Less Stressful Day
Have you joined our HOPE Academy community yet? There’s always at least one free course available and over the next several months we will be adding more content at affordable prices to help you overcome overwhelm and be the best professional you can be! We’d love your feedback as we build. Would you take a
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10 Apps, Tools and Resources for Your Professional Development and Inspiration
Who has time for personal or professional development? Dedicated professionals know that it is important to invest in ourselves. Our physical, mental and emotional health play a role into how we can carry out our professional goals. But it can be difficult to make time for feeding ourselves healthy information and inspiration. Here are a
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How to Be Happier at Work (Infographic)
Every professional wants to enjoy themselves in the work they do many hours a week. This infographic provides several ways to improve your satisfaction at work. (If you received this by email and cannot see the graphic completely click here.) First seen at Entrepreneur.
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Rest & Reflect Week: Three Questions to Guide Your Reflection
Rest: set a timer for 60 seconds. Close your eyes. Listen for sounds around you. When the timer ends, jot down five sounds you heard, that you normally don’t pay attention to. Reflect: The end of a month is a good time to look back and think about what went well, what could have
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Three Ways to Have a Less Stressful Day
Sharon collapsed onto the couch wondering, “Where did the time go?” She looked over her to-do list from the day, and saw only half of the items completed. The list seemed reasonable when she wrote it out this morning, but she went to bed feeling like a failure. Has that ever happened to you?
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